• innersunshine

Inner Sunshine Formula ~ Mood & Nervous System Support ~ 1 oz


This boosting duo offers delicious Mood & Nervous system support. Especially helpful for Menstruating women during pre-bleed week or Winter months.

St. Johns Wort &. Lemon Balm

St. Johns Wort:: St. John’s wort may help relieve physical and emotional symptoms of PMS in some women, including cramps, irritability, food cravings, and breast tenderness. One study reported a 50% reduction in symptom severity. Used alone, St. John’s wort has improved mood in people with SAD, a type of depression that occurs during the winter months because of lack of sunlight. They bring beautiful medicine to the entire Nervous system.

Lemon balm:: Lemon balm is a sweet kin that has been worked with for menstrual irregularities. Lemon balm may gently improve mood, indigestion, and cramping, supporting your PMS struggles. Lemon balm contains mildly sedative compounds shown to reduce stress and restlessness, making for a better night’s sleep. They may also help improve painful periods.

Mood & Nervous System Support

Lovingly Harvested & Locally PNW Wildcrafted

1 full squeeze of dropper 2-5x day, as needed

St. Johns Wort Hypericum perforatum, Lemon Balm melissa officinalis & 80 proof Vodka.

Rosmarinic acid, phenolic compounds, mono- and sesquiterpenes, specifically 2-methyl-octane, n-nonane, α- and β-pinene, α-terpineol, geranil

Safety Considerations:

Seek expert medical advice before taking with other drugs.

Antibacterial, antioxidant,
& antiviral properties
Supports Wound healing
Powerful Vulnerary that may reduce pain
May help modulate inflammation
Promotes relaxed muscles
Promotes positive mood
Supports Nervous System
Supports Digestive System
Supports Urinary System
Supports Liver + Skin Health


**The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.


Availability: 9 in stock

This boosting duo offers delicious Mood & Nervous system support. Especially helpful for Menstruating women during pre-bleed week or Winter months.


  1. Apaydin EA, Maher AR, Shanman R, et al. A systematic review of St. John’s wort for major depressive disorder. Syst Rev. 2016;5(1):148.
  2. Iran J Pharm Res. National Library of Medicine. The effects of Lemon balm on Menstrual bleeding and Systemic manifestation of Dysmenorrea. PMC6447884
  3. Linde K, Mulrow CD. St. John’s wort for depression (Cochrane Review). In: The Cochrane Library. Issue 4, 2000. Oxford: Update Softwar
  4. Sarris J. St. John’s wort for the treatment of psychiatric disorders. Psychiatr Clin North Am. 2013;36:65-72.
  5. Stevinson C, Ernst E. A pilot study of Hypericum perforatum for the treatment of premenstrual syndrome. British Journal of Obstetrics and Gynaecology. 2000;107:870-876.


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